Gym mirrors are extremely important equipment for fitness rooms, dance classes, etc. However, they are also useful in gymnasiums, especially in the free weights area. This is because they help control posture and the way movements are made. Learn how to select the right wall mirrors for your gymnasium.

Track and field is definitely the queen of sports. The disciplines they comprise are based on natural human movement and help build overall fitness. Therefore, every school should have appropriate track-and-field equipment. What equipment should be bought? What should you look for when choosing track-and-field equipment?

Handball is one of the most popular team sports in Poland. Few people, however, are familiar with its beach variety. It’s no joke - handball, like volleyball or soccer, can also be played on sand. What exactly does beach handball look like? What are its rules? Who can play it? Learn more about this interesting discipline before the start of the season!

Field hockey is a recognized sport played even at the Olympic Games. It is also a very interesting team sport suitable for adults, teenagers, and children. Its rules are partly reminiscent of ice hockey and partly soccer. How should you practice this sport? What kind of field field hockey equipment do you need? Here are our explanations!

Are you going to build an outdoor gym in a housing estate, next to a school or near a playground? It is not only the young who are keen to use these types of facilities. The equipment also often sees older people who are unable to exercise at home, among other users. For a gym to be popular and fulfil its purpose, it is not enough to put a stationary bike or a pull-up ladder there. Check out what else it should include!