In an era of very high availability of high-end equipment, equipping sports facilities should not be a problem. In practice, however, the choice is so wide that making a decision is often difficult. What to follow when choosing professional equipment for a sports hall, school gymnasium or other similar facility? Learn about the 3 main features that will help you make the optimal choice.
Beach versions of many well-liked team sports are gaining in popularity. Nearly everyone has heard of beach volleyball, but beach football, for example, is also gaining popularity. Beach handball is also developing. Despite the fact that the grounds’ arrangement is not complicated, the rules for their organisation are strict, similarly to goal dimensions. Learn how beach handball goals look like.
Training is the only method of improving technique and fitness in any sports discipline. Training should include whole-body and specialist exercises. The selection of suitable exercises is not always obvious. Check out how to conduct an effective volleyball training and how you can suitable equipment help you in your endeavours.
Tennis is a classic discipline which has aroused great emotions for years. It is currently gaining in popularity due to the success of Polish players. Today, tennis isn’t a sport for elites anymore and the demand for suitably prepared training centres is increasing. Check out how to equip a tennis court.
You don’t need a partner to train tennis. A partner can be effectively replaced by… a wall. Moreover, a tennis wall training is a great complement to sparring games. How does it differ from court tennis? What skills does it help to develop? How to train tennis at a wall? We will explain.