The exercise ladder is definitely an underrated piece of sports equipment. Even professionals when asked about the most versatile equipment for a room or gym rarely point to it. Meanwhile, it allows you to perform not only strengthening and conditioning exercises, but also, for example, those that strengthen the spine. Check out how it can be used.

A ball falling straight into the "window" often causes a burst of euphoria. This is accompanied by the distinctive sound of the ball hitting the net. It is an essential part of the goal that often has to bear very heavy loads. Find out how to choose one and whether polypropylene or polyethylene goal nets are better.

Sports equipment for any physical activity lover is almost sacred. This is not a small expense, especially if we are talking about equipping a gym or club. As you know, the purchase of sports equipment for these places is simply necessary - without it you can not conduct any classes. However, in order for the sports equipment and all the equipment could serve for many years and not get damaged, it is very important to store it properly. In this article, you will learn about the most important elements of a sports storeroom.

During the holiday season beach volleyball is one of the most popular and practiced sports. Many of us would most like to play it not only during the vacations, but much more often. However, the problem arises when looking for a place - very often it turns out that there is no suitable beach volleyball court nearby. However, there is a very simple solution which is... build your own! This task is not at all as difficult as you think. Our article will clearly show you the most important rules for building a beach volleyball court. Here we go!

Tennis is a very popular sport around the world. It would seem that with the arrival of colder days, rainfall, or even worse, snow, tennis is impossible to play. Nothing could be further from the truth! You can also train with the fall and winter/spring seasons. And we don't mean freezing outside at all. You can rent a sports hall or as the owner of such a facility adapt it for tennis. How to do it? A portable tennis set can help you with this task. Discover its advantages!